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Added Jan 11 2018

Swim Lessons for Adults and Children begin Jan. 16 at NEIU Campus Recreation.

Openings for children or youth (ages 5 to 16) are available for:

Monday 6:30
Tuesday 6:30
Wednesday 5:45 and 6:30
Friday 5:15
Saturday 10:30 and 11:15

For adults:

Monday 7:15
Tuesday 7:15
Wednesday 7:15

For further information please see our website.

To see the full schedule and to register for swim lessons, follow this link and search “youth swim lessons” or “adult swim lessons.”

    Aquatics | NEIU University Life
    Swimming is one of the best-all around workouts, involving nearly every major muscle group. Plus, water disperses heat more efficiently than air and cools the body, lowering your risk for overheating. And swimming offers up to 14% more resistance than exercising on land, providing an all-around great workout.

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